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WELCOME
Thank you for visiting my webpage!
As a psychotherapist my goal is to inspire and empower individuals to take control of their mental and emotional well-being. Through a warm and empathetic approach I am dedicated to helping you navigate life's challenges and discover your inner strength. Together we can pin point the problem reveal insights and using a variety of tools we can resolve presenting issues.
Talk to me, take the first step to a brighter future and book an appointment with me.
ABOUT ME
After a series of profound spiritual experiences in my late 20s and a realisation of self, my life changed completely. I became interested in people, why we suffer, and how we can heal. I gained knowledge and an insight which allows me to access deep within the Human Psyche to reveal information and the root causes of presenting issues.
My passion today is to remind, release and resolve those presenting issues for my clients.
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Alongside the spiritual aspect of my life, I also have an interest in the sciences in particular Quantum Physics. I am constantly learning and exploring new ways and techniques to expand my continued professional development. I studied and worked within the NHS for 10 years in primary care as part of the Nursing team. I listened to patients and became interested in Mental and Emotional Health, past conditioning and have since studied Psychology, Counselling, Hypnosis, EMDR, EFT, Mindfulness, Meditation and Breath Work. These studies allow me to take my clients into deep states of relaxation and release trauma and blocks allowing healing and transformation.
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​I have found, that the deeper we allow ourselves to go within, the more we SURRENDER and the more we are able to SURRENDER the quicker we recover, heal and transform​
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I am a member of the Self Realisation Fellowship.
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I am an author of my own simple spiritual autobiography, A Quantum Leap in A Lifetime.
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My Therapies can provide Relief from:
Stress & anxiety disorders, depression, physical pain, discomfort, emotional trauma and blocks, PTSD, ADD, chronic fatigue syndrome, fears, phobias, weight issues, confidence issues, INFERTILITY,
health anxiety, mood disorders, grief and loss, insomnia, negative beliefs, self sabotage, Relationship difficulties, addiction & cravings, performance anxiety, Identity low self esteem and more....
Please feel free to text me to arrange a free 10 minute chat.
Clinical Hypnotherapy, EMDR and EFT
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As an Intuitive Psychotherapist, I am her to guide you on a self revealing journey using clinical hypnotherapy, EMDR, EFT and Breath work. Together we will create a safe and supportive space where you can overcome past trauma and emotional blocks. Through the gentle power of Hypnosis, eye movement desensitisation & reprocessing (EMDR) & emotional freedom technique (EFT) We will unlock your innate healing potential. Trust in my expertise, read my testimonials, lets embark on a journey of resolution and healing where compassion is at the heart of our therapeutic work.
Psychotherapy compliments mainstream medicine, to support and improve mental, emotional, physical and spiritual wellbeing.
This service is also available Remotely.
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Energy Work
As a Reiki Master and Spiritual healer I am a channel for high frequency energy that is known to clear and replenish your energy system in a way that promotes physical mental and emotional well-being.
The BENEFITs of Energy Work are that it can
Promote relaxation, clarity of mind and calm. Helps to relieve pain, balances emotions by releasing emotional blocks and trauma, accelerate natural healing by increasing the vibrational frequency of the body. It can help uncover and release blocks and trauma
Reiki and Spiritual Healing are used to compliment a journey of recovery alongside mainstream medicine to improve mental emotional and physical well-being.
My clients often say they feel supported. light and centered on leaving.
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Manifestation Masterclass
Learn how to Create Deliberately
Create a fantastic New You, New Life
in this new and exciting Masterclass.
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*Learn why we experience what we do.
Learn how to change that and create deliberately
*Clear blockages
*Raise your vibration
*Set your personal intention
*Align with your higher self
*Live life deliberately
*Experience the desire of your heart.
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*There is everything here that you need to know to
Create the life of your dreams
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This Masterclass is available to you
In a group format
1-1 online with me.
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BREATHWORK MINDFULNESS & MEDITATION
I use a unique combination of Breathwork, Mindfulness and Meditation alongside Hypnotherapy EFT and EMDR to help induce deep states of being and access higher levels of consciousness
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Breathwork, Mindfulness and Meditation audios are sent to you to practice between sessions to encourage continuity and maintain awareness and to bring about a speedy resolve.
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Contact Us
Always open
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The Mind and Body Clinic 16 Bond Street Hinckley LE10 1QU
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Sessions available remotely
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07450995380