4 Week Mindfulness and Meditation Course
One hour sessions 1-1
- 1 hr1 hour
- 70 British pounds£70
Experience Mindfulness, focused awareness and the present moment for relaxation and much more. Each week we will learn different techniques to become mindful and present, practice your favorite technique to enhance the quality of your life.
Please contact us at least 24 hours in advance to cancel or reschedule. Thank You