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Available Online

4 Week Mindfulness and Meditation Course

One hour sessions 1-1

  • 1 hour
  • 70 British pounds
  • Online

Service Description

Experience Mindfulness, focused awareness and the present moment for relaxation and much more. Each week we will learn different techniques to become mindful and present, practice your favorite technique to enhance the quality of your life.


Cancellation Policy

Please contact us at least 24 hours in advance to cancel or reschedule. Thank You


Contact Details

+ 07450995380

michelle@knowyourself.me.uk

GBR


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